Daily Wealth Habits: 2 of 4 (1 min read)
Daily Wealth Habit #2 - Exercise

Here is the second of four  habits that self-made millionaires have in common, based on research performed by Thomas Corley and CNBC Money.

Seventy-six percent of the rich aerobically exercise 30 minutes or more every day. 

Aerobic exercise includes anything cardio, such as running, jogging, walking, or biking. Cardio is not only good for the body, but it's good for the brain. Cardio exercise grows the neurons (brain cells) in the brain.

Exercise also increases the production of glucose. Glucose is brain fuel. The more fuel you feed your brain, the more it grows and the smarter you become.

Your personal wealth doesn't start with your job — it begins with your daily habits!

Sources: Business Inside, 2017 & CNBC Money 2018